{"id":278,"date":"2023-06-30T04:22:08","date_gmt":"2023-06-30T04:22:08","guid":{"rendered":"https:\/\/mtriple.com\/?p=278"},"modified":"2023-06-30T04:22:08","modified_gmt":"2023-06-30T04:22:08","slug":"%eb%b3%b5%eb%b6%80%eb%b9%84%eb%a7%8c-%eb%82%b4%ec%9e%a5%ec%a7%80%eb%b0%a9-%ed%83%84%ec%88%98%ed%99%94%eb%ac%bc-%ec%a4%91%eb%8f%85","status":"publish","type":"post","link":"https:\/\/mtriple.com\/%eb%b3%b5%eb%b6%80%eb%b9%84%eb%a7%8c-%eb%82%b4%ec%9e%a5%ec%a7%80%eb%b0%a9-%ed%83%84%ec%88%98%ed%99%94%eb%ac%bc-%ec%a4%91%eb%8f%85\/","title":{"rendered":"\ubcf5\ubd80\ube44\ub9cc(\ub0b4\uc7a5\uc9c0\ubc29)\uacfc \ud0c4\uc218\ud654\ubb3c \uc911\ub3c5 \uccb4\ud06c\ub9ac\uc2a4\ud2b8 4"},"content":{"rendered":"<p>\ubcf5\ubd80\ube44\ub9cc \uc911\uc5d0\uc11c\ub3c4 \ud2b9\ud788 \ub0b4\uc7a5\uc9c0\ubc29\uc774 \ub9ce\uc73c\uba74 \uc548 \uc88b\uc2b5\ub2c8\ub2e4. \ud0c4\uc218\ud654\ubb3c \uc911\ub3c5\uc740 \ub0b4\uc7a5\uc9c0\ubc29 \uac74\uac15\uc5d0 \uc704\ud5d8\uc2e0\ud638\uc785\ub2c8\ub2e4. \uc774 \uccb4\ud06c\ub9ac\uc2a4\ud2b8\ub97c \ud1b5\ud574 \uc790\uc2e0\uc758 \uc2dd\uc2b5\uad00\uacfc \uac74\uac15 \uc0c1\ud0dc\ub97c \uc810\uac80\ud558\uace0, \ud544\uc694\ud55c \uc870\uce58\ub97c \ucde8\ud560 \uc218 \uc788\ub294 \ubc29\ubc95\uc744 \uc791\uc131\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ub0b4\uc7a5\uc9c0\ubc29\uacfc \ud0c4\uc218\ud654\ubb3c \uc911\ub3c5\uc5d0 \ub300\ud55c \uc774\ud574\ub97c \ub192\uc774\uace0, \uc774\ub97c \uc608\ubc29\ud558\uace0 \uad00\ub9ac\ud558\uae30 \uc704\ud55c \uc720\uc6a9\ud55c \uc815\ubcf4\ub97c \uc791\uc131\ud558\uc600\uc73c\ub2c8 \uc801\uc6a9\ud558\uc5ec \uc2e4\ucc9c\ud55c\ub2e4\uba74 \uac74\uac15\ud55c \uc0dd\ud65c\uc744 \ud560 \uc218 \uc788\uc744 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-281\" src=\"https:\/\/mtriple.com\/wp-content\/uploads\/2023\/06\/10-1.png\" alt=\"\ub0a0\uc52c\ud55c \ubc43\uc0b4\uc5d0 \uc591\uc190\uc744 \ud558\ud2b8\ubaa8\uc591\uc73c\ub85c \ub300\uace0 \uc788\ub294 \ubaa8\uc2b5\uacfc \uc378\ub124\uc77c \ubb38\uad6c\" width=\"530\" height=\"530\" srcset=\"https:\/\/mtriple.com\/wp-content\/uploads\/2023\/06\/10-1.png 530w, https:\/\/mtriple.com\/wp-content\/uploads\/2023\/06\/10-1-300x300.png 300w, https:\/\/mtriple.com\/wp-content\/uploads\/2023\/06\/10-1-150x150.png 150w\" sizes=\"(max-width: 530px) 100vw, 530px\" \/><\/p>\n<h2 style=\"color: #555, font-weight: bold; border-bottom: 3px solid #555; margin: 10px 0px 40px; border-left: 11px solid #555; letter-spacing: -0.07em; line-height: 43px; padding: 0px 10px 5px;\"><b>\ub0b4\uc7a5\uc9c0\ubc29 \ud615\uc131 \uacfc\uc815<\/b><\/h2>\n<p>\uc74c\uc2dd\ubb3c\uc744 \uc12d\ucde8\ud558\uba74 \ud3ec\ub3c4\ub2f9\uc73c\ub85c \ubcc0\ud654\ub418\uc5b4 \uc6b0\ub9ac \ubab8\uc758 \uc5d0\ub108\uc9c0\uc6d0\uc73c\ub85c \uc0ac\uc6a9\ub429\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc5d0\ub108\uc9c0\uc6d0\uc73c\ub85c \uc0ac\uc6a9\ub41c \ud6c4\uc5d0\ub3c4 \ub0a8\uc740 \ud3ec\ub3c4\ub2f9\uc740 \uc9c0\ubc29\uc73c\ub85c \uc804\ud658\ub418\uc5b4 \uc313\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc9c0\ubc29\uc774 \uc313\uc774\uae30 \uc2dc\uc791\ud560 \ub54c, \uba3c\uc800 \ud53c\ubd80 \uc544\ub798\ucabd\uc5d0 \uc800\uc7a5\ub418\uace0, \uc774\ud6c4\uc5d0\ub294 \ud53c\ud558\uce35\uc774 \ud3ec\ud654\uc0c1\ud0dc\uac00 \ub418\uba74 \ub0b4\uc7a5\uacfc \uc7a5\uae30 \uc0ac\uc774\uc5d0 \uc9c0\ubc29\uce35\uc744 \ud615\uc131\ud558\uac8c \ub429\ub2c8\ub2e4. \uc774\uac83\uc774 \ubc14\ub85c \ub0b4\uc7a5\uc9c0\ubc29\uc778 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-282\" src=\"https:\/\/mtriple.com\/wp-content\/uploads\/2023\/06\/10-2.jpg\" alt=\"\ubcf5\ubd80\ube44\ub9cc\uc778 \uc0ac\ub78c\uc774 \uc190\uac00\ub77d\uc73c\ub85c \uc790\uc2e0\uc758 \ubc30\ub97c \uac00\ub9ac\ud0b4\" width=\"1000\" height=\"666\" srcset=\"https:\/\/mtriple.com\/wp-content\/uploads\/2023\/06\/10-2.jpg 1000w, https:\/\/mtriple.com\/wp-content\/uploads\/2023\/06\/10-2-300x200.jpg 300w, https:\/\/mtriple.com\/wp-content\/uploads\/2023\/06\/10-2-768x511.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/h3>\n<p>\uc6b0\ub9ac \ubab8\uc740 \uba39\uc740 \uc5f4\ub7c9\uc5d0\uc11c \uc18c\ube44\ud55c \uc5f4\ub7c9\uc744 \uc81c\uc678\ud55c \ub098\uba38\uc9c0 \uc5f4\ub7c9\uc744 \uccb4\uc9c0\ubc29\uc73c\ub85c \uc800\uc7a5\ud569\ub2c8\ub2e4. \ucd08\uae30\uc5d0\ub294 \uc8fc\ub85c \ud314\ub69d, \uc5c9\ub369\uc774, \ud5c8\ubc85\uc9c0\uc640 \uac19\uc740 \ubd80\uc704\uc5d0 \ud53c\ud558\uc9c0\ubc29\uc73c\ub85c \uc800\uc7a5\ub429\ub2c8\ub2e4.<\/p>\n<p>\uadf8\ub7ec\ub098 \uccb4\uc9c0\ubc29\uc758 \uc800\uc7a5 \uac00\ub2a5\ud55c \uc591\uc5d0\ub294 \ud55c\uacc4\uac00 \uc788\uc73c\uba70, \uadf8 \uc774\uc0c1\uc73c\ub85c \ub0a8\uc740 \uc5f4\ub7c9\uc740 \uac74\uac15\uc744 \uc704\ud574 \uc800\uc7a5\ud558\uc9c0 \uc54a\uace0 \ubc84\ub824\uc838\uc57c \ud569\ub2c8\ub2e4. \uadf8\ub7fc\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0, \uc6b0\ub9ac \ubab8\uc740 \uc624\ub798\uc804\ubd80\ud130 \uad76\uc8fc\ub9b0 \uc2dc\ub300\ub97c \uacaa\uc5b4\uc628 \uc720\uc804\uc790\ub97c \uac16\uace0 \uc788\uae30 \ub54c\ubb38\uc5d0 \ub0a8\uc740 \uc5f4\ub7c9\uc744 \uc5ec\uc804\ud788 \uc800\uc7a5\ud558\ub824\ub294 \uacbd\ud5a5\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc774\ub85c \uc778\ud574 \uc6b0\ub9ac \ubab8\uc740 \uc800\uc7a5 \uacf5\uac04\uc774 \ubd80\uc871\ud560 \uacbd\uc6b0, \ud53c\ud558\uc9c0\ubc29 \ub300\uc2e0 \ub0b4\uc7a5\uc9c0\ubc29\uc758 \ud615\ud0dc\ub85c \uc5f4\ub7c9\uc744 \ucd95\uc801\ud558\uac8c \ub429\ub2c8\ub2e4. \uc774\ub294 \uc9d1\uc548\uc5d0 \ucc45\uc7a5\uc774 \uac00\ub4dd \ucc28\uc11c \ub354 \uc774\uc0c1 \ucc45\uc744 \uc9c4\uc5f4\ud560 \uacf5\uac04\uc774 \uc5c6\ub2e4\uba74 \ub2e4\ub978 \uacf3\uc5d0 \uc313\uc544\ub450\ub294 \uac83\uacfc \uac19\uc740 \uc774\uce58\uc785\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<h2 style=\"color: #555, font-weight: bold; border-bottom: 3px solid #555; margin: 10px 0px 40px; border-left: 11px solid #555; letter-spacing: -0.07em; line-height: 43px; padding: 0px 10px 5px;\"><b>\ud0c4\uc218\ud654\ubb3c\uc758 \uc885\ub958<\/b><\/h2>\n<p>\uc6b0\ub9ac \ubab8\uc740 \ub300\ud45c\uc801\uc778 \ud0c4\uc218\ud654\ubb3c \uc74c\uc2dd\uc778 \ubc25, \ube75, \ud0c4\uc0b0\uc74c\ub8cc\ub97c \ub2e4\ub974\uac8c \ubc18\uc751\ud569\ub2c8\ub2e4. \uc6b0\ub9ac \ubab8\uc740 \uba39\uc740 \ud0c4\uc218\ud654\ubb3c\uc744 \ub2f9\uc73c\ub85c \ubd84\ud574\ud558\uc5ec \uc5d0\ub108\uc9c0\ub85c \uc0ac\uc6a9\ud569\ub2c8\ub2e4.<\/p>\n<p>\ud0c4\uc218\ud654\ubb3c\uc740 \ub2f9\uc73c\ub85c \uc774\ub8e8\uc5b4\uc9c4 \uc131\ubd84\uc73c\ub85c, \ub2f9\uc758 \uc5f0\uacb0 \uad6c\uc870\uc5d0 \ub530\ub77c \ub2e8\ub2f9, \ub2e4\ub2f9, \ubcf5\ud569\ud0c4\uc218\ud654\ubb3c\ub85c \ub098\ub204\uc5b4\uc9d1\ub2c8\ub2e4. \ud0c4\uc218\ud654\ubb3c\uc744 \uc5d0\ub108\uc9c0\ub85c \uc0ac\uc6a9\ud558\uae30 \uc704\ud574\uc11c\ub294 \uc18c\ud654 \ud6a8\uc18c\uc5d0 \uc758\ud574 \ub2f9\uc774 \ubd84\ud574\ub418\uc5b4\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<p>\ube75\uc5d0 \uc788\ub294 \ud0c4\uc218\ud654\ubb3c\uc740 \uacb0\ud569\ub418\uc5b4 \uc788\ub294 \ub2f9\uc774 \uc18c\ud654 \uae30\uad00\uc5d0\uc11c \ub098\uc624\ub294 \ud6a8\uc18c\uc5d0 \uc758\ud574 \uc27d\uac8c \ubd84\ud574\ub418\uc5b4 \uc18c\ud654\uac00 \ube60\ub985\ub2c8\ub2e4. \uc774\ub85c \uc778\ud574 \ub9ce\uc740 \ud3ec\ub3c4\ub2f9\uc774 \ud608\uc561\uc73c\ub85c \ubc29\ucd9c\ub418\uba70 \ud608\ub2f9 \uc218\uce58\ub3c4 \ub192\uc544\uc9d1\ub2c8\ub2e4. \ud0c4\uc0b0\uc74c\ub8cc\ub3c4 \uc774\uc640 \uc720\uc0ac\ud55c \ubc29\uc2dd\uc73c\ub85c \uc791\uc6a9\ud569\ub2c8\ub2e4.<\/p>\n<p>\uadf8\ub7ec\ub098 \ud1b5 \uace1\ubb3c\uc774\ub098 \ucc44\uc18c\uc640 \uac19\uc774 \uc12c\uc720\uc18c\uac00 \ub9ce\uc740 \uc74c\uc2dd\uc740 \uc870\uae08 \ub2e4\ub985\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc74c\uc2dd\uc758 \ud0c4\uc218\ud654\ubb3c\uc740 \uc18c\ud654 \ud6a8\uc18c\uc5d0 \uc758\ud574 \uc27d\uac8c \ubd84\ud574\ub418\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ub530\ub77c\uc11c \ud3ec\ub3c4\ub2f9\uc774 \ud608\uc561\uc73c\ub85c \ud761\uc218\ub418\ub294 \uc18d\ub3c4\uac00 \ub2a6\uc5b4\uc9d1\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc774\uc720\ub85c \ubc25\uc740 \ube75\ubcf4\ub2e4 \uccb4\uc911 \uc99d\uac00\ub97c \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-284\" src=\"https:\/\/mtriple.com\/wp-content\/uploads\/2023\/06\/10-4.jpg\" alt=\"\ud0c4\uc218\ud654\ubb3c\" width=\"1000\" height=\"667\" srcset=\"https:\/\/mtriple.com\/wp-content\/uploads\/2023\/06\/10-4.jpg 1000w, https:\/\/mtriple.com\/wp-content\/uploads\/2023\/06\/10-4-300x200.jpg 300w, https:\/\/mtriple.com\/wp-content\/uploads\/2023\/06\/10-4-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>\ub3d9\uc591\uc5d0\uc11c\ub294 \uc300\uc744 \ube44\ub86f\ud55c \uace1\ub958\ub97c \uc54c\uace1 \ud615\ud0dc\ub85c \uc8fc\ub85c \uc12d\ucde8\ud569\ub2c8\ub2e4. \uac00\ub8e8 \ud615\ud0dc\ub85c \uc0ac\uc6a9\ub418\ub294 \uacbd\uc6b0\ub294 \ub5a1\uc744 \ub9cc\ub4e4\uac70\ub098 \ud560 \ub54c \uc81c\ud55c\uc801\uc73c\ub85c \uc0ac\uc6a9\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc77c\ubc18\uc801\uc73c\ub85c\ub294 \uc300\uc744 \uadf8\ub300\ub85c \uc775\ud600\uc11c \ubc25\uc54c \ud615\ud0dc\ub85c \uba39\uc2b5\ub2c8\ub2e4. \ubc18\uba74, \uc11c\uad6c \uc74c\uc2dd\uc5d0\uc11c \ubc00\uc744 \uc0ac\uc6a9\ud560 \ub54c\ub294 \ub300\ubd80\ubd84 \uac00\ub8e8\ub85c \uac00\uacf5\ud558\uc5ec \uc870\ub9ac\ud569\ub2c8\ub2e4. \uc774 \ub54c \ubb38\uc81c\uac00 \ubc1c\uc0dd\ud558\ub294\ub370, \ubc00\uac00\ub8e8\ub97c \uc0ac\uc6a9\ud558\uc5ec \ube75\uc774\ub098 \uad6d\uc218\ub97c \ub9cc\ub4e4\uae30 \uc704\ud574\uc120 \uace1\ub958\uc5d0 \ud568\uc720\ub41c \uc2dd\uc774\uc12c\uc720\ub97c \ub2e4 \uc81c\uac70\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<p>\uacb0\uacfc\uc801\uc73c\ub85c \ubab8\uc5d0 \ud544\uc694\ud55c \uc2dd\uc774\uc12c\uc720\uac00 \uc81c\uac70\ub418\uace0, \ud0c4\uc218\ud654\ubb3c \uac00\ub8e8\ub9cc \ub0a8\uac8c \ub429\ub2c8\ub2e4. \ub610\ud55c, \uac00\ub8e8 \uc0c1\ud0dc\uc758 \ud0c4\uc218\ud654\ubb3c\uc740 \uc18c\ud654 \ubc0f \ud761\uc218\uac00 \ube60\ub974\uac8c \uc77c\uc5b4\ub0a9\ub2c8\ub2e4. \uc774\ub85c \uc778\ud574 \ud608\ub2f9\uc774 \uc27d\uac8c \uc0c1\uc2b9\ud558\uba70 \uccb4\uc9c0\ubc29\uc73c\ub85c\uc758 \uc804\ud658 \uac00\ub2a5\uc131\uc774 \ub192\uc544\uc9d1\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<h2 style=\"color: #555, font-weight: bold; border-bottom: 3px solid #555; margin: 10px 0px 40px; border-left: 11px solid #555; letter-spacing: -0.07em; line-height: 43px; padding: 0px 10px 5px;\"><b>\ub0b4\uc7a5\uc9c0\ubc29\uacfc \ud569\ubcd1\uc99d<\/b><\/h2>\n<p>\ub0b4\uc7a5\uc9c0\ubc29\uc774 \uc99d\uac00\ud558\uba74 \uc778\uc290\ub9b0 \uc800\ud56d\uc131\uc774 \uc99d\uac00\ud569\ub2c8\ub2e4. \uc778\uc290\ub9b0 \uc800\ud56d\uc131\uc740 \uc778\uc290\ub9b0\uc758 \ud608\ub2f9 \uc870\uc808 \uae30\ub2a5\uc774 \uc81c\ub300\ub85c \uc791\ub3d9\ud558\uc9c0 \uc54a\ub294 \uc0c1\ud0dc\ub97c \uc758\ubbf8\ud569\ub2c8\ub2e4. \uc9c0\uc18d\ub418\uba74 \uace7 \ub2f9\ub1e8\ubcd1\uc73c\ub85c \uc774\uc5b4\uc9d1\ub2c8\ub2e4.<\/p>\n<p>\ub610\ud55c, \ub0b4\uc7a5\uc9c0\ubc29\uc774 \ub9ce\uc544\uc9c0\uba74 \ub098\uc05c \ucf5c\ub808\uc2a4\ud14c\ub864\uc778 LDL \ucf5c\ub808\uc2a4\ud14c\ub864\uacfc \uc911\uc131\uc9c0\ubc29\uc774 \uc99d\uac00\ud558\uace0, \uc88b\uc740 \ucf5c\ub808\uc2a4\ud14c\ub864\uc778 HDL \ucf5c\ub808\uc2a4\ud14c\ub864\uc740 \uac10\uc18c\ud569\ub2c8\ub2e4. HDL\uc774 \uac10\uc18c\ud558\uba74 \uace0\uc9c0\ud608\uc99d\uc774 \ubc1c\uc0dd\ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc0c1\ud0dc\uac00 \uc9c0\uc18d\ub418\uba74 \uc2ec\uadfc\uacbd\uc0c9, \ub1cc\uc878\uc911\uacfc \uac19\uc740 \uce58\uba85\uc801\uc778 \uc9c8\ubcd1\uc758 \ubc1c\uc0dd \uac00\ub2a5\uc131\uc774 \ub192\uc544\uc9d1\ub2c8\ub2e4.<\/p>\n<p>\ubfd0\ub9cc \uc544\ub2c8\ub77c \ub0b4\uc7a5\uc9c0\ubc29\uc740 \ub9cc\uc131 \uc5fc\uc99d \ubb3c\uc9c8\uacfc \ube44\ub9cc \uc138\ud3ec\uc5d0\uc11c \ub098\uc624\ub294 \uc544\ub514\ud3ec\uce74\uc778\uc744 \ubd84\ube44\ud558\uc5ec \uc554 \ubc1c\uc0dd\ub960\uc744 \uc99d\uac00\uc2dc\ud0b5\ub2c8\ub2e4. \uac04\uc554, \uc2e0\uc7a5\uc554, \ub300\uc7a5\uc554, \ucdcc\uc7a5\uc554\uc744 \ube44\ub86f\ud574 \uc720\ubc29\uc554, \uc790\uad81\ub0b4\ub9c9\uc554, \ub09c\uc18c\uc554 \ub4f1 \ub2e4\uc591\ud55c \uc885\ub958\uc758 \uc554\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-283\" src=\"https:\/\/mtriple.com\/wp-content\/uploads\/2023\/06\/10-3.png\" alt=\"HDL \ucf5c\ub808\uc2a4\ud14c\ub864\uacfc LDL\ucf5c\ub808\uc2a4\ud14c\ub864\" width=\"1000\" height=\"766\" srcset=\"https:\/\/mtriple.com\/wp-content\/uploads\/2023\/06\/10-3.png 1000w, https:\/\/mtriple.com\/wp-content\/uploads\/2023\/06\/10-3-300x230.png 300w, https:\/\/mtriple.com\/wp-content\/uploads\/2023\/06\/10-3-768x588.png 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/h3>\n<p>\uacfc\uac70\uc5d0\ub294 \uccb4\uc9c0\ubc29\uc774 \ub2e8\uc21c\ud788 \uc5d0\ub108\uc9c0 \uc800\uc7a5\uc18c\uc77c \ubfd0\uc778 \uac83\uc73c\ub85c \uc5ec\uaca8\uc84c\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \ube44\ub9cc\uc5d0 \ub300\ud55c \uc5f0\uad6c\uac00 \uc9c4\ud589\ub418\uba74\uc11c \uccb4\uc9c0\ubc29\uc774 \ub2e8\uc21c\ud55c \uc800\uc7a5\uc18c\uac00 \uc544\ub2c8\ub77c \ub2e4\uc591\ud55c \ubb3c\uc9c8\uc744 \ubd84\ube44\ud558\ub294 \uae30\uad00\uc73c\ub85c \uac04\uc8fc\ub418\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc774 \uc911 \uc77c\ubd80\ub294 \uc544\ub514\ud3ec\uce74\uc778\uc774\ub77c\ub294 \uba85\uce6d\uc73c\ub85c \uc54c\ub824\uc838 \uc788\uc73c\uba70, \uccb4\uc9c0\ubc29\uc740 \ub2e4\ub978 \ud608\uc561 \ubd84\ube44\ubb3c\uc9c8\ub3c4 \ubd84\ube44\ud569\ub2c8\ub2e4. \uc774 \ubd84\ube44\ub41c \ubb3c\uc9c8\ub4e4 \uc911 \uc77c\ubd80\ub294 \uccb4\ub0b4 \uc5fc\uc99d, \ub3d9\ub9e5\uacbd\ud654, \ub300\uc0ac \uc774\uc0c1 \ubc0f \uc554 \ubc1c\uc0dd\uacfc \uad00\ub828\ub41c \uc6d0\uc778\uc73c\ub85c \uc791\uc6a9\ud560 \uc218 \uc788\ub2e4\uace0 \ucd94\uce21\ub418\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ube44\ub9cc \uc0c1\ud0dc\uc5d0\uc11c\ub294 \uacfc\ub2e4 \uc601\uc591 \uc12d\ucde8\ub85c \uc778\ud574 \uccb4\ub0b4 \ud608\uc911 \uc778\uc290\ub9b0 \uc218\uc900\uc774 \uc9c0\uc18d\uc801\uc73c\ub85c \ub192\uc544\uc9c0\ub294 \uacbd\ud5a5\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc774\ub85c \uc778\ud574 \uc778\uc290\ub9b0\uc774 \uacc4\uc18d\ud574\uc11c \ubc30\ucd9c\ub418\uba70 \uc2dd\uc0ac \uc2dc\uac04\uc774 \uc9c0\uc5f0\ub418\uba74 \uc2ec\ud55c \ubc30\uace0\ud514, \uc6b0\uc6b8\uac10, \uc778\ub0b4\ud558\uae30 \ud798\ub4e0 \uc0c1\ud669, \uc9dc\uc99d \ub4f1\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc2e4\uc81c\ub85c \ube44\ub9cc\ud55c \uac00\uc871 \uad6c\uc131\uc6d0\uc774 \ub2e4\uc774\uc5b4\ud2b8\ub97c \uc2dc\ub3c4\ud560 \ub54c \uac00\uc871 \uac04\uc5d0 \uac08\ub4f1\uc774 \ubc1c\uc0dd\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uac74\uac15\uc744 \uc704\ud574 \ub2e4\uc774\uc5b4\ud2b8\ub97c \uad8c\uc720\ud558\ub294 \uac00\uc871\uacfc \uc2dd\uc695\uc744 \uc81c\uc5b4\ud558\uae30 \uc5b4\ub824\uc6b4 \ud658\uc790 \uc0ac\uc774\uc5d0 \uac08\ub4f1\uc774 \uc788\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \ud658\uc790\uc640 \uac00\uc871 \ubaa8\ub450 \ub2e4\uc74c\uacfc \uac19\uc740 \ub0b4\uc6a9\uc744 \uc54c\uace0 \uc788\uc5b4\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<p>\ube44\ub9cc \uc0c1\ud0dc\uc5d0\uc11c\ub294 \uc778\uc290\ub9b0 \uc218\uc900\uc774 \ub192\uc544\uc838\uc11c \uc2dd\uc695\uc744 \uc5b5\uc81c\ud558\ub294 \uac83\uc774 \ub9e4\uc6b0 \uc5b4\ub824\uc6b4 \uc0c1\ud0dc\uc784\uc744 \uc778\uc9c0\ud574\uc57c \ud55c\ub2e4\ub294 \uc810\uc785\ub2c8\ub2e4. \uc774\ub294 \ud658\uc790\uac00 \uc790\uc81c\ub825\uc774 \ubd80\uc871\ud558\uac70\ub098 \uc758\uc9c0\uac00 \uc57d\ud55c \uac83\uc774 \uc544\ub2c8\ub77c \uc778\uc290\ub9b0 \uc218\uc900\uc774 \ub192\uc544\uc838 \uacf5\ubcf5\uac10\uc744 \ucc38\uae30 \uc5b4\ub824\uc6b4 \uc0c1\ud0dc\uc784\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<h2 style=\"color: #555, font-weight: bold; border-bottom: 3px solid #555; margin: 10px 0px 40px; border-left: 11px solid #555; letter-spacing: -0.07em; line-height: 43px; padding: 0px 10px 5px;\"><b>\ud0c4\uc218\ud654\ubb3c\uc774 \ub0b4\uc7a5\uc9c0\ubc29\uc73c\ub85c \ubcc0\ud558\ub294 \uacfc\uc815<\/b><\/h2>\n<p>\ud0c4\uc218\ud654\ubb3c\uc740 \uc911\ub3c5\uc131\uc774 \uac15\ud558\ub2e4\ub294 \ud2b9\uc9d5\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub85c \uc778\ud574 \ub9ce\uc740 \ud658\uc790\ub4e4\uc774 \ub2e4\uc774\uc5b4\ud2b8\ub97c \uc2e4\ud328\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \uadf8\ub807\ub2e4\uba74 \ud0c4\uc218\ud654\ubb3c \uacfc\ub2e4 \uc12d\ucde8\uac00 \ubb38\uc81c\uac00 \ub418\ub294 \uc774\uc720\ub294 \ubb34\uc5c7\uc77c\uae4c\uc694?<\/p>\n<p>\ud0c4\uc218\ud654\ubb3c\uc744 \uacfc\ub3c4\ud558\uac8c \uc12d\ucde8\ud558\uba74 \uc18c\ud654 \uacfc\uc815\uc5d0\uc11c \ud0c4\uc218\ud654\ubb3c\uc774 \uc2e0\uc18d\ud558\uac8c \ubd84\ud574\ub418\uc5b4 \ud608\ub2f9\uc774 \uae09\uaca9\ud788 \uc0c1\uc2b9\ud569\ub2c8\ub2e4. \uc774\uc5d0 \ub300\uc751\ud558\uae30 \uc704\ud574 \ucdcc\uc7a5\uc5d0\uc11c\ub294 \uc778\uc290\ub9b0\uc744 \ubd84\ube44\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc778\uc290\ub9b0\uc740 \ud608\uc561 \uc18d\uc73c\ub85c \ubd84\ube44\ub418\uba70 \ub2f9\uc744 \ubd84\ud574\ud558\uc5ec \uc5d0\ub108\uc9c0\ub85c \uc804\ud658\uc2dc\ud0a4\ub294 \uc5ed\ud560\uc744 \uc218\ud589\ud569\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \ub2f9\uc758 \uc591\uc774 \uc5d0\ub108\uc9c0\ub85c \uc18c\ube44\ub418\ub294 \uc591\uc744 \ucd08\uacfc\ud558\uba74 \ub0a8\uc740 \ub2f9\uc740 \uc9c0\ubc29\uc73c\ub85c \uc800\uc7a5\ub418\uac8c \ub429\ub2c8\ub2e4. \uc774\ub85c \uc778\ud574 \ub0b4\uc7a5 \uc9c0\ubc29\uc774 \uc810\ucc28 \ub298\uc5b4\ub098\uac8c \ub418\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p>\ub530\ub77c\uc11c \ud0c4\uc218\ud654\ubb3c \uacfc\ub2e4 \uc12d\ucde8\ub294 \ud608\ub2f9 \uc870\uc808\uc5d0 \uc601\ud5a5\uc744 \uc8fc\uace0, \uc9c0\ubc29\uc73c\ub85c\uc758 \uc804\ud658\uc744 \ucd09\uc9c4\ud558\uc5ec \uccb4\uc911 \uc99d\uac00\uc640 \ub0b4\uc7a5 \uc9c0\ubc29 \uc99d\uac00\ub97c \uc720\ubc1c\ud569\ub2c8\ub2e4.<\/p>\n<p>\ucd08\ucf5c\ub81b\uc774\ub098 \ub2e8 \uc74c\ub8cc, \ube75\uacfc \uac19\uc740 \ud0c4\uc218\ud654\ubb3c\uc744 \ub9ce\uc774 \uc12d\ucde8\ud558\ub294 \uacbd\uc6b0, \uadf8\ub4e4\uc740 \uc790\uc8fc \ud0c4\uc218\ud654\ubb3c\uc5d0 \ub300\ud55c \uac15\ud55c \uc695\uad6c\ub97c \ub290\ub07c\ub294 \uacbd\ud5a5\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 \ub2e8 \uc74c\uc2dd\uc744 \ub9ce\uc774 \uba39\uac8c \ub418\uba74 \ud608\ub2f9 \uc870\uc808\uc744 \uc704\ud574 \uccb4\ub0b4\uc5d0\uc11c \uc778\uc290\ub9b0\uc774 \uacfc\ub3c4\ud558\uac8c \ubd84\ube44\ub418\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \uc774\ub85c \uc778\ud574 \ud608\ub2f9\uc740 \uc815\uc0c1 \uc218\uc900\uc73c\ub85c \uc720\uc9c0\ub418\uc9c0\ub9cc, \ub3d9\uc2dc\uc5d0 \uacf5\ubcf5\uac10\uacfc \ub2e8 \uc74c\uc2dd\uc5d0 \ub300\ud55c \ucda9\ub3d9\uc774 \uc99d\uac00\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc2e4\uc81c\ub85c \ub9ce\uc774 \uba39\uc5b4\uc11c \ud3ec\ub9cc\uac10\uc744 \ub290\ub07c\ub294 \uc0c1\ud669\uc5d0\uc11c\ub3c4 \uc778\uc290\ub9b0\uc758 \uc791\uc6a9\uc73c\ub85c \uc778\ud574 \uccb4\uc911\uc774 \uc99d\uac00\ud558\uba74\uc11c \ub2e8 \uc74c\uc2dd\uc5d0 \ub300\ud55c \ub354 \uac15\ud55c \uc695\uad6c\ub97c \ub290\ub07c\ub294 \uc545\uc21c\ud658 \ud604\uc0c1\uc774 \ubc18\ubcf5\ub429\ub2c8\ub2e4. \uc774\ub85c \uc778\ud574 \uadf8\ub4e4\uc740 \uacc4\uc18d\ud574\uc11c \ub2e8 \uc74c\uc2dd\uc744 \ucc3e\uac8c \ub418\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<h2 style=\"color: #555, font-weight: bold; border-bottom: 3px solid #555; margin: 10px 0px 40px; border-left: 11px solid #555; letter-spacing: -0.07em; line-height: 43px; padding: 0px 10px 5px;\"><b>\ud0c4\uc218\ud654\ubb3c \uc911\ub3c5 \uccb4\ud06c\ub9ac\uc2a4\ud2b8 4<\/b><\/h2>\n<p>\u25a1 <strong><span style=\"color: #0000ff;\">\ubc25\uc744 \uba39\uace0 \ub09c \ud6c4\uc5d0\ub3c4 \ub2ec\ub2ec\ud55c \uc74c\uc2dd\uc744 \ucc3e\ub294\ub2e4.<\/span><\/strong><\/p>\n<p>\u25a1 <strong><span style=\"color: #0000ff;\">\ud0c4\uc218\ud654\ubb3c\uc744 \uba39\uc9c0 \uc54a\uc73c\uba74 \uc7a0\uc744 \uc790\uc9c0 \ubabb\ud55c\ub2e4.<\/span><\/strong><\/p>\n<p>\u25a1 <strong><span style=\"color: #0000ff;\">\ud53c\uace4\ud558\uace0 \uae30\uc6b4\uc774 \uc5c6\uc744 \ub54c \ub2e8 \uc74c\uc2dd\uc744 \uba39\uc5b4\uc57c \uae30\uc6b4\uc774 \uc0dd\uae34\ub2e4.<\/span><\/strong><\/p>\n<p>\u25a1 <strong><span style=\"color: #0000ff;\">\ud0c4\uc218\ud654\ubb3c\uc744 \uba39\uc9c0 \ubabb\ud558\uba74 \uc9dc\uc99d\uc774 \ub098\uace0 \ucd08\uc870\ud574\uc9c4\ub2e4.<\/span><\/strong><\/p>\n<p>\ub9cc\uc57d \uc704\uc640 \uac19\uc740 \uc99d\uc0c1\ub4e4\uc774 \ub098\ud0c0\ub09c\ub2e4\uba74 \ud0c4\uc218\ud654\ubb3c \uc911\ub3c5\uc744 \uc758\uc2ec\ud574 \ubcfc \ud544\uc694\uac00 \uc788\uc2b5\ub2c8\ub2e4. \ud0c4\uc218\ud654\ubb3c \uc911\ub3c5\uc740 \ud0c4\uc218\ud654\ubb3c\uc744 \uacfc\ub3c4\ud558\uac8c \uc12d\ucde8\ud568\uc73c\ub85c\uc368 \ubc1c\uc0dd\ud560 \uc218 \uc788\ub294 \uc0c1\ud0dc\uc785\ub2c8\ub2e4.<\/p>\n<p>\ud558\uc9c0\ub9cc \ud0c4\uc218\ud654\ubb3c\uc744 \uc904\uc774\ub294 \uac83\uc740 \uc27d\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uafb8\uc900\ud55c \ub178\ub825\uc73c\ub85c 2\uc8fc \uc774\uc0c1 \ud0c4\uc218\ud654\ubb3c \uc12d\ucde8\ub97c \uc81c\ud55c\ud55c\ub2e4\uba74 \uc911\ub3c5\uc73c\ub85c \uc778\ud55c \uc99d\uc0c1\ub4e4\uc774 \ubaa8\ub450 \uc644\ud654\ub429\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<h2 style=\"color: #555, font-weight: bold; border-bottom: 3px solid #555; margin: 10px 0px 40px; border-left: 11px solid #555; letter-spacing: -0.07em; line-height: 43px; padding: 0px 10px 5px;\"><b>\ubcf5\ubd80\ube44\ub9cc\uacfc \uadfc\uc721<\/b><\/h2>\n<p>\uc6b4\ub3d9\uacfc \uadfc\uc721\uc740 \uccb4\uc911 \uac10\ub7c9\uc5d0 \uc788\uc5b4\uc11c \ub9e4\uc6b0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \uadfc\uc721\uc740 \uc5d0\ub108\uc9c0\ub97c \ub9ce\uc774 \uc18c\ube44\ud558\uae30 \ub54c\ubb38\uc5d0 \uc6b4\ub3d9\uc73c\ub85c \uadfc\uc721\ub7c9\uc744 \ub298\ub9ac\uba74 \uae30\ucd08\ub300\uc0ac\ub7c9\ub3c4 \uc99d\uac00\ud569\ub2c8\ub2e4. \uae30\ucd08\ub300\uc0ac\ub7c9\uc740 \uc218\uba74 \uc911\uc774\uac70\ub098 \ubab8\uc744 \uac00\ub9cc\ud788 \uc788\ub294 \uc0c1\ud0dc\uc5d0\uc11c\ub3c4 \uc18c\ube44\ub418\ub294 \uce7c\ub85c\ub9ac \uc591\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc6b4\ub3d9\uc744 \ud568\uc73c\ub85c\uc368 \uc5d0\ub108\uc9c0 \uc18c\ube44\ub7c9\uc774 \uc99d\uac00\ud558\ubbc0\ub85c \uce7c\ub85c\ub9ac \uc18c\ube44\ub3c4 \uc99d\uac00\ud558\uba70 \uc9c0\ubc29 \uc5f0\uc18c\ub3c4 \ub354\uc6b1 \ud6a8\uacfc\uc801\uc73c\ub85c \uc774\ub8e8\uc5b4\uc9d1\ub2c8\ub2e4. \ube44\uc2b7\ud55c \uadfc\uc721\ub7c9\uc744 \uac00\uc9c4 \uc0ac\ub78c\ub4e4 \uc911\uc5d0\uc11c\ub294 \ubab8\ubb34\uac8c\uac00 \ub354 \ub9ce\uc774 \ub098\uac00\ub294 \uc0ac\ub78c\uc774 \ubb34\uac8c\uac00 \ub354 \ub098\uac00\uae30 \ub54c\ubb38\uc5d0 \uccb4\uc911\uc774 \ub354 \ub9ce\uc774 \uac10\uc18c\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc774\ub294 \ubb34\uac8c\ub9cc\ud07c \uce7c\ub85c\ub9ac \uc18c\ubaa8\uac00 \uc99d\uac00\ud558\uace0 \uc9c0\ubc29\uc774 \ub354\uc6b1 \ube68\ub9ac \uc5f0\uc18c\ub418\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \uadf8\ub798\uc11c \uccb4\uc911\uc774 \ub192\uc740 \uc0ac\ub78c\uc740 \uc6b4\ub3d9\uc758 \ud6a8\uacfc\ub97c \ub354\uc6b1 \ube60\ub974\uac8c \uacbd\ud5d8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc601\uc591 \uce21\uba74\uc5d0\uc11c\ub294 \ub9e4 \uc2dd\uc0ac\ub9c8\ub2e4 150g \uc815\ub3c4\uc758 \uc800\uc9c0\ubc29 \uace0\ub2e8\ubc31 \uc2dd\ud488\uc778 \ub2ed\uac00\uc2b4\uc0b4, \ub3fc\uc9c0 \ub2e4\ub9ac\uc0b4, \uc1e0\uace0\uae30 \ubd80\ucc44\uc0b4\uc744 \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc721\ub958\ub97c \ub300\uccb4\ud560 \uc218 \uc788\ub294 \ud770\uc0b4 \uc0dd\uc120, \uc0c8\uc6b0, \uc624\uc9d5\uc5b4, \ub2ec\uac40\ub3c4 \uc88b\uc740 \uc120\ud0dd\uc785\ub2c8\ub2e4. \ubc25\uc740 \ud55c \uacf5\uae30 \uae30\uc900\uc73c\ub85c 2\ubd84\uc758 1 \ud639\uc740 3\ubd84\uc758 1 \uc815\ub3c4\uac00 \uc801\uc808\ud558\uba70, \uc774\uc640 \ud568\uaed8 \ucc44\uc18c\ub97c \uacc1\ub4e4\uc778 \ud55c\uc2dd \uc2dd\ub2e8\uc740 \uce7c\ub85c\ub9ac\ub294 \uc801\uc9c0\ub9cc \ud3ec\ub9cc\uac10\uc744 \ud06c\uac8c \ub290\ub084 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<h2 style=\"color: #555, font-weight: bold; border-bottom: 3px solid #555; margin: 10px 0px 40px; border-left: 11px solid #555; letter-spacing: -0.07em; line-height: 43px; padding: 0px 10px 5px;\"><b>\uacb0\ub860<\/b><\/h2>\n<p>\uac74\uac15\ud55c \ub2e4\uc774\uc5b4\ud2b8\ub97c \uc704\ud574\uc11c\ub294 \ub2e8\uc21c\ud788 \uc801\uac8c \uba39\ub294 \uac83\uc774 \uc544\ub2c8\ub77c \uc601\uc591 \uc12d\ucde8\ub97c \uade0\ud615\uc788\uac8c \ud574\uc57c\ud569\ub2c8\ub2e4. \ucc44\uc18c\uc640 \uac19\uc740 \uc2dd\uc774\uc12c\uc720\uac00 \ud48d\ubd80\ud55c \uc2dd\ud488, \uace0\uae30\ub958\uc758 \uc0b4\ucf54\uae30, \uc0dd\uc120\ub958\uc640 \uac19\uc740 \ub2e8\ubc31\uc9c8\uc774 \ub2e4\uc591\ud558\uac8c \ub4e4\uc5b4\uc788\ub294 \uc2dd\ub2e8\uc744 \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p>\ub610\ud55c \uc801\uc808\ud55c \uc591\uc758 \ubc25\uacfc \ud568\uaed8 \uade0\ud615 \uc7a1\ud78c \uc2dd\uc0ac\ub97c \uc990\uae30\uba74 \ucda9\ubd84\ud55c \ud3ec\ub9cc\uac10\uc744 \ub290\ub084 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub807\uac8c \uc601\uc591 \uc12d\ucde8\ub97c \uace0\ub824\ud558\uba74 \ud3ec\ub9cc\uac10\uc744 \ub290\ub07c\uba74\uc11c\ub3c4 \uc5f4\ub7c9 \uc12d\ucde8\uac00 \uacfc\ub3c4\ud558\uc9c0 \uc54a\uc544 \uccb4\uc911 \uc870\uc808\uc5d0 \uc131\uacf5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uacb0\ub860\uc740 \ud0c4\uc218\ud654\ubb3c\uc740 \uc801\uac8c, \uc12c\uc720\uc9c8\uc740 \ub9ce\uc774, \uadfc\uc721\ub7c9 \uc99d\ub300, 2\uc8fc\uac04 \uc9c0\uc18d\uc744 \ud55c\ub2e4\uba74 \uc720\uc758\ubbf8\ud55c \uacb0\uacfc\ub97c \ubcf4\uc2e4 \uc218 \uc788\uc744 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc544\ub798\ub294 EBS\uc5d0\uc11c \ubc29\uc601\ud55c \ubc43\uc0b4\uc744 \ube7c\uae30 \uc704\ud574 \ucc38\uac00\uc790\ub4e4\uc774 \uc758\uc0ac\uc758 \ub3c4\uc6c0\uc744 \ubc1b\uc544 \ubcf5\ubd80\ubbf8\ub9cc \ud0c8\ucd9c\ud558\ub294 \uc601\uc0c1\uc785\ub2c8\ub2e4.<\/p>\n<style>.embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }<\/style>\n<div class=\"embed-container\"><iframe src=\"https:\/\/www.youtube.com\/embed\/8CUKBEwqf4w\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\ubcf5\ubd80\ube44\ub9cc \uc911\uc5d0\uc11c\ub3c4 \ud2b9\ud788 \ub0b4\uc7a5\uc9c0\ubc29\uc774 \ub9ce\uc73c\uba74 \uc548 \uc88b\uc2b5\ub2c8\ub2e4. \ud0c4\uc218\ud654\ubb3c \uc911\ub3c5\uc740 \ub0b4\uc7a5\uc9c0\ubc29 \uac74\uac15\uc5d0 \uc704\ud5d8\uc2e0\ud638\uc785\ub2c8\ub2e4. \uc774 \uccb4\ud06c\ub9ac\uc2a4\ud2b8\ub97c \ud1b5\ud574 \uc790\uc2e0\uc758 \uc2dd\uc2b5\uad00\uacfc \uac74\uac15 \uc0c1\ud0dc\ub97c \uc810\uac80\ud558\uace0, \ud544\uc694\ud55c \uc870\uce58\ub97c \ucde8\ud560 \uc218 \uc788\ub294 \ubc29\ubc95\uc744 \uc791\uc131\ud588\uc2b5\ub2c8\ub2e4. \ub0b4\uc7a5\uc9c0\ubc29\uacfc \ud0c4\uc218\ud654\ubb3c \uc911\ub3c5\uc5d0 \ub300\ud55c \uc774\ud574\ub97c \ub192\uc774\uace0, \uc774\ub97c \uc608\ubc29\ud558\uace0 \uad00\ub9ac\ud558\uae30 \uc704\ud55c \uc720\uc6a9\ud55c \uc815\ubcf4\ub97c \uc791\uc131\ud558\uc600\uc73c\ub2c8 \uc801\uc6a9\ud558\uc5ec \uc2e4\ucc9c\ud55c\ub2e4\uba74 \uac74\uac15\ud55c \uc0dd\ud65c\uc744 \ud560 \uc218 \uc788\uc744 \uac83\uc785\ub2c8\ub2e4. \ub0b4\uc7a5\uc9c0\ubc29 \ud615\uc131 \uacfc\uc815 \uc74c\uc2dd\ubb3c\uc744 \uc12d\ucde8\ud558\uba74 \ud3ec\ub3c4\ub2f9\uc73c\ub85c \ubcc0\ud654\ub418\uc5b4 &#8230; <a title=\"\ubcf5\ubd80\ube44\ub9cc(\ub0b4\uc7a5\uc9c0\ubc29)\uacfc \ud0c4\uc218\ud654\ubb3c \uc911\ub3c5 \uccb4\ud06c\ub9ac\uc2a4\ud2b8 4\" class=\"read-more\" href=\"https:\/\/mtriple.com\/%eb%b3%b5%eb%b6%80%eb%b9%84%eb%a7%8c-%eb%82%b4%ec%9e%a5%ec%a7%80%eb%b0%a9-%ed%83%84%ec%88%98%ed%99%94%eb%ac%bc-%ec%a4%91%eb%8f%85\/\" aria-label=\"More on \ubcf5\ubd80\ube44\ub9cc(\ub0b4\uc7a5\uc9c0\ubc29)\uacfc \ud0c4\uc218\ud654\ubb3c \uc911\ub3c5 \uccb4\ud06c\ub9ac\uc2a4\ud2b8 4\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":281,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3],"tags":[],"table_tags":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/mtriple.com\/wp-content\/uploads\/2023\/06\/10-1.png","_links":{"self":[{"href":"https:\/\/mtriple.com\/wp-json\/wp\/v2\/posts\/278"}],"collection":[{"href":"https:\/\/mtriple.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mtriple.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mtriple.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mtriple.com\/wp-json\/wp\/v2\/comments?post=278"}],"version-history":[{"count":2,"href":"https:\/\/mtriple.com\/wp-json\/wp\/v2\/posts\/278\/revisions"}],"predecessor-version":[{"id":308,"href":"https:\/\/mtriple.com\/wp-json\/wp\/v2\/posts\/278\/revisions\/308"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mtriple.com\/wp-json\/wp\/v2\/media\/281"}],"wp:attachment":[{"href":"https:\/\/mtriple.com\/wp-json\/wp\/v2\/media?parent=278"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mtriple.com\/wp-json\/wp\/v2\/categories?post=278"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mtriple.com\/wp-json\/wp\/v2\/tags?post=278"},{"taxonomy":"table_tags","embeddable":true,"href":"https:\/\/mtriple.com\/wp-json\/wp\/v2\/table_tags?post=278"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}