{"id":266,"date":"2023-06-29T12:13:54","date_gmt":"2023-06-29T12:13:54","guid":{"rendered":"https:\/\/mtriple.com\/?p=266"},"modified":"2023-06-29T12:16:32","modified_gmt":"2023-06-29T12:16:32","slug":"%eb%8b%b9%eb%87%a8%eb%b3%91-%eb%8b%b9%eb%87%a8%ed%95%a9%eb%b3%91%ec%a6%9d%ea%b3%bc-%ed%94%bc%ed%95%b4%ec%95%bc-%ed%95%a0-%ea%b2%83-3%ea%b0%80%ec%a7%80","status":"publish","type":"post","link":"https:\/\/mtriple.com\/%eb%8b%b9%eb%87%a8%eb%b3%91-%eb%8b%b9%eb%87%a8%ed%95%a9%eb%b3%91%ec%a6%9d%ea%b3%bc-%ed%94%bc%ed%95%b4%ec%95%bc-%ed%95%a0-%ea%b2%83-3%ea%b0%80%ec%a7%80\/","title":{"rendered":"\ub2f9\ub1e8\ubcd1\ubcf4\ub2e4 \ubb34\uc11c\uc6b4 \ub2f9\ub1e8\ud569\ubcd1\uc99d\uacfc \ud53c\ud574\uc57c \ud560 \uac83 3\uac00\uc9c0"},"content":{"rendered":"<p>\ub2f9\ub1e8\ubcd1\uc740 \ud608\uc561 \uc18d\uc758 \ud3ec\ub3c4\ub2f9\uc774 \uc138\ud3ec\ub85c \ud761\uc218\ub418\uc5b4 \uc5d0\ub108\uc9c0\uc6d0\uc73c\ub85c \ud65c\uc6a9\ub418\uc9c0 \ubabb\ud574 \ud608\ub2f9\uc774 \ube44\uc815\uc0c1\uc801\uc73c\ub85c \uc0c1\uc2b9\ud558\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4. <span style=\"font-size: inherit;\"><a href=\"https:\/\/health.kdca.go.kr\/healthinfo\/biz\/health\/gnrlzHealthInfo\/gnrlzHealthInfo\/gnrlzHealthInfoView.do?cntnts_sn=5305#\" target=\"_blank\" rel=\"noopener\">\ub2f9\ub1e8\ubcd1<\/a>\uc740 \ub2e8\uc21c\ud788 \ud608\ub2f9 \uc0c1\uc2b9\ub9cc\uc744 \uc758\ubbf8\ud558\ub294 \uac83\uc774 \uc544\ub2d9\ub2c8\ub2e4.<\/span><\/p>\n<p><span style=\"font-size: inherit;\"> \uc801\uc808\ud788 \uad00\ub9ac\ub418\uc9c0 \uc54a\uc73c\uba74 \uc2dc\uac04\uc774 \uc9c0\ub0a8\uc5d0 \ub530\ub77c \ub9ce\uc740 \ud569\ubcd1\uc99d\uc744 \uc720\ubc1c\ud569\ub2c8\ub2e4. <\/span>\ub2f9\ub1e8\ubcd1 \uc885\ub958\uc640 \ub2f9\ub1e8\ud569\ubcd1\uc99d, \uba40\ub9ac\ud574\uc57c \ud558\ub294 \uc74c\uc2dd \ub4f1 \uad00\ub9ac \ubc29\ubc95\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-267\" src=\"https:\/\/mtriple.com\/wp-content\/uploads\/2023\/06\/9-1.png\" alt=\"\ud53c\ub97c \ub0b8 \uac80\uc9c0\uc190\uac00\ub77d\uc744 \ud608\ub2f9 \uce21\uc815\uae30\uc5d0 \ub300\ub294 \ubaa8\uc2b5\" width=\"530\" height=\"530\" srcset=\"https:\/\/mtriple.com\/wp-content\/uploads\/2023\/06\/9-1.png 530w, https:\/\/mtriple.com\/wp-content\/uploads\/2023\/06\/9-1-300x300.png 300w, https:\/\/mtriple.com\/wp-content\/uploads\/2023\/06\/9-1-150x150.png 150w\" sizes=\"(max-width: 530px) 100vw, 530px\" \/><\/p>\n<h2 style=\"color: #555, font-weight: bold; border-bottom: 3px solid #555; margin: 10px 0px 40px; border-left: 11px solid #555; letter-spacing: -0.07em; line-height: 43px; padding: 0px 10px 5px;\"><b>\ub2f9\ub1e8\ubcd1\uc774\ub780?<\/b><\/h2>\n<p>\ub2f9\ub1e8\ubcd1\uc740 \uc778\uc290\ub9b0\uc758 \ubd80\uc871 \ub610\ub294 \uadf8 \ud6a8\uacfc\uc758 \uac10\uc18c\ub85c \uc778\ud574 \ud608\ub2f9 \uc870\uc808\uc5d0 \ubb38\uc81c\uac00 \uc0dd\uae30\ub294 \ub9cc\uc131 \uc9c8\ud658\uc785\ub2c8\ub2e4. \uc778\uc290\ub9b0\uc740 \ucdcc\uc7a5\uc5d0\uc11c \ubd84\ube44\ub418\ub294 \ud638\ub974\ubaac\uc73c\ub85c, \ud608\uc561 \uc18d\uc758 \ud3ec\ub3c4\ub2f9(\ud608\ub2f9)\uc744 \uc870\uc808\ud558\uc5ec \uc5d0\ub108\uc9c0\ub85c \uc0ac\uc6a9\ud560 \uc218 \uc788\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/p>\n<p>\uc77c\ubc18\uc801\uc73c\ub85c \uc2dd\uc0ac\ub97c \ud1b5\ud574 \uc12d\ucde8\ud55c \ud0c4\uc218\ud654\ubb3c\uc774 \uc18c\ud654\ub418\uba74 \ud3ec\ub3c4\ub2f9\uc774 \ud608\uc561\uc73c\ub85c \ud761\uc218\ub429\ub2c8\ub2e4. \uc774\ub54c \uc778\uc290\ub9b0\uc740 \ud3ec\ub3c4\ub2f9\uc744 \uc138\ud3ec\ub85c \uc6b4\ubc18\ud558\uc5ec \uc5d0\ub108\uc9c0\ub85c \uc0ac\uc6a9\ud558\ub3c4\ub85d \ub3c4\uc640\uc90d\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \ub2f9\ub1e8\ubcd1 \ud658\uc790\ub294 \uc778\uc290\ub9b0\uc774 \ucda9\ubd84\ud788 \ubd84\ube44\ub418\uc9c0 \uc54a\uac70\ub098, \ubd84\ube44\ub418\uc5b4\ub3c4 \ubab8\uc774 \ucda9\ubd84\ud788 \ud65c\uc6a9\ud558\uc9c0 \ubabb\ud558\ub294 \uc0c1\ud0dc\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc774\ub85c \uc778\ud574 \ud608\ub2f9\uc774 \ub192\uc740 \uc218\uc900\uc73c\ub85c \uc720\uc9c0\ub418\uba70, \uc7a5\uae30\uc801\uc73c\ub85c\ub294 \uace0\ud608\ub2f9 \uc0c1\ud0dc\uac00 \uc9c0\uc18d\ub420 \uacbd\uc6b0 \uc2ec\uac01\ud55c \ud569\ubcd1\uc99d\uc744 \uc77c\uc73c\ud0b5\ub2c8\ub2e4. \uc8fc\uc694 \ub2f9\ub1e8\ubcd1\uc758 \ud615\ud0dc\ub85c\ub294 1\ud615 \ub2f9\ub1e8\ubcd1\uacfc 2\ud615 \ub2f9\ub1e8\ubcd1\uc774 \uc788\uc73c\uba70, 1\ud615 \ub2f9\ub1e8\ubcd1\uc740 \ub300\ubd80\ubd84 \uc5b4\ub9b0 \uc2dc\uae30\uc5d0 \ubc1c\ubcd1\ud558\uace0, 2\ud615 \ub2f9\ub1e8\ubcd1\uc740 \uc131\uc778\uae30 \uc774\ud6c4\uc5d0 \ubc1c\ubcd1\ud558\ub294 \uac83\uc774 \uc77c\ubc18\uc801\uc785\ub2c8\ub2e4.<\/p>\n<p>\ub2f9\ub1e8\ubcd1\uc758 \uc99d\uc0c1\uc5d0\ub294 \uacfc\ub3c4\ud55c \ubc30\ub1e8, \uc2ec\ud55c \uac08\uc99d, \uc2dd\uc695 \uc99d\uac00, \uccb4\uc911 \uac10\uc18c, \ud53c\ub85c\uac10, \ud53c\ubd80 \uac00\ub824\uc6c0\uc99d \ub4f1\uc774 \ud3ec\ud568\ub429\ub2c8\ub2e4. \uc815\ud655\ud55c \ub2f9\ub1e8\ubcd1 \uc9c4\ub2e8\uc740 \uc758\ub8cc \uc804\ubb38\uac00\uc5d0 \uc758\ud574 \ud608\uc561 \uac80\uc0ac\uc640 \uc2e0\uccb4\uac80\uc0ac\ub97c \ud1b5\ud574 \uc774\ub8e8\uc5b4\uc9d1\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<h2 style=\"color: #555, font-weight: bold; border-bottom: 3px solid #555; margin: 10px 0px 40px; border-left: 11px solid #555; letter-spacing: -0.07em; line-height: 43px; padding: 0px 10px 5px;\"><b>\ub2f9\ub1e8\ubcd1\uc758 \uc885\ub958\uc640 \ucc28\uc774\uc810<\/b><\/h2>\n<p>1\ud615 \ub2f9\ub1e8\ubcd1\uacfc 2\ud615 \ub2f9\ub1e8\ubcd1\uc740 \uc6d0\uc778\uacfc \ubc1c\ubcd1 \uc2dc\uae30 \ub4f1\uc774 \uc870\uae08 \ub2e4\ub985\ub2c8\ub2e4. \uc544\ub798\ub294 1\ud615 \ub2f9\ub1e8\ubcd1\uacfc 2\ud615 \ub2f9\ub1e8\ubcd1\uc758 \uc8fc\uc694 \ucc28\uc774\uc810\uc785\ub2c8\ub2e4:<\/p>\n<p>&nbsp;<\/p>\n<h3>\uc6d0\uc778<\/h3>\n<ul>\n<li>1\ud615 \ub2f9\ub1e8\ubcd1: \uc790\uac00\uba74\uc5ed \ubc18\uc751\uc5d0 \uc758\ud574 \ucdcc\uc7a5\uc758 \ubca0\ud0c0\uc138\ud3ec\uac00 \ud30c\uad34\ub418\uc5b4 \uc778\uc290\ub9b0 \ubd84\ube44\uac00 \uac70\uc758 \uc5c6\ub294 \uc0c1\ud0dc\uc785\ub2c8\ub2e4. <strong><span style=\"color: #0000ff;\">\ubca0\ud0c0\uc138\ud3ec\ub780 \uc778\uc290\ub9b0\uc744 \ub9cc\ub4dc\ub294 \uc138\ud3ec<\/span><\/strong>\uc785\ub2c8\ub2e4. \uc790\uac00\uba74\uc5ed \uc9c8\ud658\uc73c\ub85c \uc778\ud55c \uc720\uc804\uc801\uc778 \uc694\uc18c\uc640 \ud658\uacbd\uc801\uc778 \uc694\uc778\uc774 \uad00\ub828\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li>2\ud615 \ub2f9\ub1e8\ubcd1: \uc8fc\ub85c \uc778\uc290\ub9b0 \uc800\ud56d\uc131\uacfc \uc778\uc290\ub9b0 \ubd84\ube44\uc758 \uac10\uc18c\ub85c \uc778\ud574 \ubc1c\uc0dd\ud569\ub2c8\ub2e4. \ube44\ub9cc, \ubd80\uc885, \uc720\uc804\uc801\uc778 \uc694\uc18c, \ubd88\uac74\uc804\ud55c \uc2dd\uc2b5\uad00, \uc6b4\ub3d9 \ubd80\uc871 \ub4f1 \uc5ec\ub7ec \uac00\uc9c0 \uc694\uc778\uc774 \ubcf5\ud569\uc801\uc73c\ub85c \uc791\uc6a9\ud558\uc5ec \ubc1c\ubcd1\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\uc694\uc57d\uc744 \ud558\uba74 <span style=\"color: #0000ff;\"><strong>1\ud615 \ub2f9\ub1e8\ubcd1\uc740 \uc778\uc290\ub9b0 \ubd80\uc871<\/strong><\/span>, <strong><span style=\"color: #0000ff;\">2\ud615 \ub2f9\ub1e8\ubcd1\uc740 \uc778\uc290\ub9b0 \ubd80\uc871\uacfc \uc778\uc290\ub9b0 \uc800\ud56d\uc131<\/span><\/strong>\uc774 \ud63c\uc7ac\ud558\ub294 \uacbd\uc6b0\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3>\uc720\uc804\uc801 \uc694\uc778<\/h3>\n<p>2\ud615 \ub2f9\ub1e8\ubcd1\uc758 \uacbd\uc6b0 \uc720\uc804\uc801 \uc131\ud5a5\uc774 \uac15\ud569\ub2c8\ub2e4. \uc77c\ub780\uc131 \uc30d\ub465\uc774 \uac19\uc740 \uacbd\uc6b0 \ud55c \uba85\uc774 \ub2f9\ub1e8\ubcd1\uc774 \uc788\uc73c\uba74 \ub2e4\ub978 \ud55c \uba85\uc774 2\ud615 \ub2f9\ub1e8\ubcd1\uc774 \uc788\uc744 \ud655\ub960\uc774 \uc57d 50% \uc774\uc0c1 \uc815\ub3c4\ub85c \uc720\uc804\uc801\uc778 \uc131\ud5a5\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc720\uc804\uc801 \uc694\uc18c\uac00 \uc788\ub2e4\uace0 \ud574\uc11c \ubaa8\ub450\uac00 \ud574\ub2f9\ub418\ub294 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4.<\/p>\n<p>\uc774\ub7f0 \uc720\uc804\uc801 \uc815\ubcf4\ub97c \uc54c\uace0 \uc788\ub2e4\uba74 \uc0ac\uc804\uc5d0 \ube44\ub9cc\uc774 \ub418\uc9c0 \uc54a\uac8c \uc62c\ubc14\ub978 \uc2dd\uc2b5\uad00\uc744 \uac00\uc9c4\ub2e4\ub358\uc9c0 \uc6b4\ub3d9\uc744 \ud1b5\ud574 \uad00\ub9ac\ub97c \ud55c\ub2e4\uba74 \ub2f9\ub1e8\ubcd1\uc774 \uc0dd\uae30\uc9c0 \uc54a\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub807\uac8c \ubcf8\uc778\uc758 \ub178\ub825 \uc5ec\ud558\uc5d0 \ub530\ub77c \ucda9\ubd84\ud788 \ubc14\uafc0 \uc218 \uc788\uae30 \ub54c\ubb38\uc5d0 \uc720\uc804\uc801\uc778 \uc131\ud5a5\uc774 \uac15\ud558\ub354\ub77c\ub3c4 \uad00\ub9ac\ub97c \ud1b5\ud574 \uac74\uac15\ud55c \uc0dd\ud65c\uc744 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<h3>\ud658\uacbd\uc801 \uc694\uc778<\/h3>\n<ul>\n<li>\ube44\ub9cc<\/li>\n<li>\ub178\ud654<\/li>\n<li>\uc2dd\uc0dd\ud65c<\/li>\n<li>\uc6b4\ub3d9 \ubd80\uc871<\/li>\n<li>\uc2a4\ud2b8\ub808\uc2a4<\/li>\n<li>\uc784\uc2e0\uc131 \ub2f9\ub1e8\ubcd1<\/li>\n<li>\uace0\ud608\uc555\uc774\ub098 \uc774\uc0c1\uc9c0\uc9c8\ud608\uc99d<\/li>\n<li>\ud638\ub974\ubaac \ubd84\ube44<\/li>\n<li>\uac10\uc5fc\uc99d<\/li>\n<li>\uc57d\ubb3c<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3>\ubc1c\ubcd1 \uc2dc\uae30<\/h3>\n<ul>\n<li>1\ud615 \ub2f9\ub1e8\ubcd1: \uc8fc\ub85c \uc5b4\ub9b0 \uc2dc\uae30\ub098 \uccad\uc18c\ub144\uae30\uc5d0 \ubc1c\ubcd1\ud558\uba70, \uae09\uaca9\ud55c \uc99d\uc0c1 \ubc1c\ud604\uc73c\ub85c \uc2e0\uc18d\ud55c \uc9c4\ub2e8\uacfc \uce58\ub8cc\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li>2\ud615 \ub2f9\ub1e8\ubcd1: \uc8fc\ub85c \uc131\uc778\uae30 \uc774\ud6c4\uc5d0 \ubc1c\ubcd1\ud558\uba70, \ub300\uccb4\ub85c \uc810\uc9c4\uc801\uc778 \uc99d\uc0c1 \ubc1c\ud604\uc73c\ub85c \uc778\uc2dd\ub418\uae30\ub3c4 \ud569\ub2c8\ub2e4. \ucd08\uae30\uc5d0\ub294 \uacbd\uad6c \ud608\ub2f9 \uc870\uc808\uc81c\ub098 \uc0dd\ud65c\uc2b5\uad00 \uac1c\uc120\uc73c\ub85c \uce58\ub8cc\ud560 \uc218 \uc788\uc9c0\ub9cc, \uc9c4\ud589\ub418\uba74 \uc778\uc290\ub9b0 \uce58\ub8cc\uac00 \ud544\uc694\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3>\uc778\uc290\ub9b0 \ubd84\ube44<\/h3>\n<ul>\n<li>1\ud615 \ub2f9\ub1e8\ubcd1: \ubca0\ud0c0\uc138\ud3ec\uc758 \ud30c\uad34\ub85c \uc778\ud574 \uc778\uc290\ub9b0 \ubd84\ube44\uac00 \uac70\uc758 \uc5c6\uc73c\ubbc0\ub85c \uc678\ubd80\uc5d0\uc11c \uc778\uc290\ub9b0\uc744 \uc8fc\uc785\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li>2\ud615 \ub2f9\ub1e8\ubcd1: \ucd08\uae30\uc5d0\ub294 \uc778\uc290\ub9b0 \ubd84\ube44\uac00 \uac10\uc18c\ud558\uc9c0\ub9cc, \uc77c\uc815 \uc218\uc900\uc758 \uc778\uc290\ub9b0\uc744 \ubd84\ube44\ud558\uace0 \uc788\uc73c\uba70, \uc778\uc290\ub9b0 \uc800\ud56d\uc131\uc774 \uc8fc\uc694\ud55c \uc774\uc288\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3>\uad00\ub828 \ud569\ubcd1\uc99d<\/h3>\n<ul>\n<li>1\ud615 \ub2f9\ub1e8\ubcd1: \uae09\uc131 \ud569\ubcd1\uc99d\uc778 \uc800\ud608\ub2f9 \ubc1c\uc791, \ucf00\ud1a4\uc0b0\uc99d\uc774 \uc8fc\ub85c \ub098\ud0c0\ub0a9\ub2c8\ub2e4.<\/li>\n<li>2\ud615 \ub2f9\ub1e8\ubcd1: \ub9cc\uc131 \ud569\ubcd1\uc99d\uc73c\ub85c \uc2ec\ud608\uad00 \uc9c8\ud658, \ub9dd\ub9c9\ubcd1\uc99d, \uc2e0\ubd80\uc804, \uc2e0\uacbd\ubcd1\uc99d, \uadfc\uc721-\uace8\uaca9\uacc4 \ubb38\uc81c \ub4f1\uc774 \uc8fc\ub85c \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>\uc774\ub7ec\ud55c \ucc28\uc774\uc810\uc744 \uc774\ud574\ud558\uace0, \ub2f9\ub1e8\ubcd1 \uc720\ud615\uc5d0 \ub530\ub77c \uc801\uc808\ud55c \uad00\ub9ac\uc640 \uce58\ub8cc\ub97c \ubc1b\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc815\ud655\ud55c \uc9c4\ub2e8\uacfc \uc758\ub8cc \uc804\ubb38\uac00\uc640\uc758 \uc0c1\ub2f4\uc744 \ud1b5\ud574 \uac1c\uc778\uc5d0\uac8c \ub9de\ub294 \uce58\ub8cc \uacc4\ud68d\uc744 \uc218\ub9bd\ud558\ub294 \uac83\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<h2 style=\"color: #555, font-weight: bold; border-bottom: 3px solid #555; margin: 10px 0px 40px; border-left: 11px solid #555; letter-spacing: -0.07em; line-height: 43px; padding: 0px 10px 5px;\"><b>\uc2e4\ucc9c\ud560 \uc218 \uc788\ub294 \uc608\ubc29 \ubc29\ubc95 3\uac00\uc9c0<\/b><\/h2>\n<h3>\ube75, \ub5a1, \uba74\uc744 \uba40\ub9ac\ud558\ub77c<\/h3>\n<p>GI \uc9c0\uc218\uac00 \ub192\uc740 \ud0c4\uc218\ud654\ubb3c\uc744 \uba40\ub9ac\ud574\uc57c \ud569\ub2c8\ub2e4. GI \uc9c0\uc218\ub780 \ud608\ub2f9 \uc9c0\uc218\ub97c \ub9d0\ud558\uba70, \ud3ec\ub3c4\ub2f9 \ub610\ub294 \ud770 \ube75 \uae30\uc900\uc73c\ub85c \uac01\uac01\uc758 \uc2dd\ud488\uc774 \ud608\ub2f9\uc744 \uc5bc\ub9c8\ub098 \uc62c\ub9ac\ub294\uc9c0 \uc54c\ub824\uc8fc\ub294 \uc9c0\ud45c\uc785\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4 \ud3ec\ub3c4\ub2f9 GI \uc9c0\uc218\uac00 100\uc774\ub77c\uace0 \ud588\uc744 \ub54c \uc774 \uc74c\uc2dd\uc774 \uc5bc\ub9c8\ub9cc\ud07c \ube60\ub974\uac8c \ud608\ub2f9\uc744 \uc62c\ub9ac\ub290\ub0d0\ub97c \ud310\ub2e8\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \ud0a4\uc704\uc758 GI \uc9c0\uc218\ub294 35\ub85c\uc11c \uadf8\ub807\uac8c \ub192\uc740 \ud3b8\uc740 \uc544\ub2d9\ub2c8\ub2e4.<\/p>\n<p>\ubcf4\ud1b5 55\uc774\ud558\ub85c \ub4dc\uc2dc\ub294 \uac78 \ucd94\ucc9c\ub4dc\ub9ac\uba70, 70 \uc774\uc0c1\uc740 \ub192\uc740 \ud3b8\uc5d0 \uc18d\ud569\ub2c8\ub2e4. \ubc14\ub85c \ub04a\ub294 \uac83\uc740 \uae30\ud68c\uac00 \uc654\uc744 \ub54c \ud3ed\uc2dd\uc774 \uc62c \uc218 \uc788\uae30 \ub54c\ubb38\uc5d0 \ucc9c\ucc9c\ud788 \uc904\uc5ec\ub098\uac00\ub294 \uac83\uc744 \uad8c\uc7a5\ud569\ub2c8\ub2e4.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-272\" src=\"https:\/\/mtriple.com\/wp-content\/uploads\/2023\/06\/9-2.jpg\" alt=\"\ube75\" width=\"1000\" height=\"667\" srcset=\"https:\/\/mtriple.com\/wp-content\/uploads\/2023\/06\/9-2.jpg 1000w, https:\/\/mtriple.com\/wp-content\/uploads\/2023\/06\/9-2-300x200.jpg 300w, https:\/\/mtriple.com\/wp-content\/uploads\/2023\/06\/9-2-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h3>\uc124\ud0d5\uc774\ub098 \uc561\uc0c1\uacfc\ub2f9 \ucca8\uac00 \uc74c\ub8cc\ub97c \uba40\ub9ac\ud558\ub77c<\/h3>\n<p>\ubbf9\uc2a4\ucee4\ud53c, \ucf5c\ub77c, \uc774\uc628\uc74c\ub8cc, \ube44\ud0c0\ubbfc \uc74c\ub8cc, \uacfc\uc77c\uc8fc\uc2a4 \uac70\uc758 \ubaa8\ub4e0 \uc74c\ub8cc\ub4e4\uc774 \ud574\ub2f9\ud55c\ub2e4\uace0 \ubcf4\uc2dc\uba74 \ub429\ub2c8\ub2e4. \uc0dd\uacfc\uc77c\uc8fc\uc2a4\ub3c4 \uc2dc\ub7fd\uc744 \ub123\uae30 \ub54c\ubb38\uc5d0 \uac04\uacfc\ud560 \uc218 \uc5c6\uc2b5\ub2c8\ub2e4. \ub354\uad70\ub2e4\ub098 \uc74c\ub8cc\ub294 \uc561\uccb4 \uc131\ubd84\uc774\ubbc0\ub85c \ubab8\uc5d0 \ubc14\ub85c \ud761\uc218\uac00 \ub418\uc5b4 \ud608\ub2f9\uc744 \uae09\uaca9\ud788 \uc62c\ub9ac\uac8c \ub429\ub2c8\ub2e4.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-273\" src=\"https:\/\/mtriple.com\/wp-content\/uploads\/2023\/06\/9-3.jpg\" alt=\"\ucef5\uc5d0 \uc5bc\uc74c\uc774 \ub4e4\uc5b4\uac04 \uc74c\ub8cc\uc218\" width=\"1000\" height=\"667\" srcset=\"https:\/\/mtriple.com\/wp-content\/uploads\/2023\/06\/9-3.jpg 1000w, https:\/\/mtriple.com\/wp-content\/uploads\/2023\/06\/9-3-300x200.jpg 300w, https:\/\/mtriple.com\/wp-content\/uploads\/2023\/06\/9-3-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h3>\ud2b8\ub79c\uc2a4\uc9c0\ubc29 \uc904\uc774\uae30<\/h3>\n<p>\ud2b8\ub79c\uc2a4\uc9c0\ubc29 \uc74c\uc2dd\uc740 \ub300\ud45c\uc801\uc73c\ub85c \ud280\uae40\ub958\ub85c\uc11c \uac10\uc790\ud280\uae40\uc744 \ub9d0\ud560 \uc218 \uc788\uaca0\uc2b5\ub2c8\ub2e4. \uadf8\ub9ac\uace0 \uadf9\uc7a5\uc758 \ud31d\ucf58\uacfc \ube44\uc2a4\ud0b7 \uacfc\uc790\ub3c4 \ud3ec\ud568\uc774 \ub429\ub2c8\ub2e4. \uc2dc\uc911\uc5d0 \ud30c\ub294 \uacfc\uc790\ub4e4\uc740 \uc2dd\ud488 \uc601\uc591 \uc815\ubcf4\uc5d0 \ud45c\uc2dc\ub418\uc5b4 \uc788\uc5b4 \ud2b8\ub79c\uc2a4 \uc9c0\ubc29\ub960\uc744 \ud655\uc778 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc774\ub7f0 \uc74c\uc2dd\ub4e4\uc744 \uc12d\ucde8\ud588\ub2e4\uba74 \uc6b4\ub3d9\uc73c\ub85c \ube60\ub974\uac8c \uc18c\ube44\ud574\uc8fc\uba74 \ub429\ub2c8\ub2e4. \uac74\uac15\ud558\uc9c0 \ubabb\ud558\uc9c0\ub9cc \ub9db\uc788\ub294 \uc74c\uc2dd\uc744 \uba39\uace0 \uc2f6\ub2e4\uba74 \uc6b4\ub3d9\uc744 \uacc4\ud68d\ud588\uc744\ub54c \ub4dc\uc2dc\ub294 \uac83\uc744 \ucd94\ucc9c\ud569\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<h2 style=\"color: #555, font-weight: bold; border-bottom: 3px solid #555; margin: 10px 0px 40px; border-left: 11px solid #555; letter-spacing: -0.07em; line-height: 43px; padding: 0px 10px 5px;\"><b>\ub2f9\ub1e8\ubcd1, \ubc1c\uae30\ubd80\uc804\uacfc \uc0c1\uad00 \uc788\uc744\uae4c?<\/b><\/h2>\n<p>\ub124, \ub2f9\ub1e8\ubcd1\uacfc \ubc1c\uae30\ubd80\uc804\uc740 \uc5f0\uad00\uc774 \uc788\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2f9\ub1e8\ubcd1\uc740 \ud608\ub2f9 \uc870\uc808\uc5d0 \uc774\uc0c1\uc774 \uc788\uac70\ub098 \ud608\uad00 \ubc0f \uc2e0\uacbd\uc5d0 \uc190\uc0c1\uc744 \uc77c\uc73c\ud0a4\ub294 \ub300\uc0ac\uc131 \uc9c8\ud658\uc774\uba70, \uc774\ub294 \ubc1c\uae30 \uae30\ub2a5\uc5d0\ub3c4 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ub2f9\ub1e8\ubcd1\uc73c\ub85c \uc778\ud574 \ud608\ub2f9 \uc218\uce58\uac00 \uc624\ub7ab\ub3d9\uc548 \ub192\uc740 \uc0c1\ud0dc\ub85c \uc720\uc9c0\ub418\uba74, \ud608\uad00 \uc190\uc0c1\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud608\uad00 \uc190\uc0c1\uc740 \ub0a8\uc131\uc758 \uacbd\uc6b0 \uc131\uae30 \ub3d9\ub9e5\uc5d0\ub3c4 \uc601\ud5a5\uc744 \ubbf8\uce58\uba70, \uc774\ub294 \ubc1c\uae30 \uae30\ub2a5 \uc800\ud558\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \ub2f9\ub1e8\ubcd1\uc740 \uc2e0\uacbd \uc190\uc0c1\uc744 \ucd08\ub798\ud560 \uc218 \uc788\uc73c\uba70, \ubc1c\uae30\uc5d0 \uad00\uc5ec\ud558\ub294 \uc2e0\uacbd\ub3c4 \uc601\ud5a5\uc744 \ubc1b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ub610\ud55c, \ub2f9\ub1e8\ubcd1\uc73c\ub85c \uc778\ud574 \ud608\uc561\uc21c\ud658\uc5d0 \ubb38\uc81c\uac00 \uc0dd\uae30\uba74 \ub0a8\uc131\uc758 \ubc1c\uae30 \uae30\ub2a5\uc5d0 \uc9c1\uc811\uc801\uc778 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud608\uc561\uc21c\ud658\uc758 \uc800\ud558\ub294 \ub0a8\uc131\uc758 \ubc1c\uae30\ub97c \uc720\uc9c0\ud558\ub294\ub370 \ud544\uc694\ud55c \ud608\ub958\ub97c \uac10\uc18c\uc2dc\ud0ac \uc218 \uc788\uc73c\uba70, \uc774\ub85c \uc778\ud574 \ubc1c\uae30 \ubd80\uc804\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ub530\ub77c\uc11c, \ub2f9\ub1e8\ubcd1\uc744 \uac00\uc9c4 \ub0a8\uc131\uc740 \ubc1c\uae30 \ubd80\uc804\uc758 \uc704\ud5d8\uc774 \ub192\uc744 \uc218 \uc788\uc73c\uba70, \ub2f9\ub1e8\ubcd1\uc758 \uad00\ub9ac\uc640 \ud608\ub2f9 \uc870\uc808\uc740 \ubc1c\uae30 \uae30\ub2a5\uc758 \uc720\uc9c0\uc640 \uad00\ub828\ud558\uc5ec \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \ub2f9\ub1e8\ubcd1 \uad00\ub9ac\ub97c \uc704\ud574 \uc758\ub8cc \uc804\ubb38\uac00\uc640\uc758 \uc0c1\ub2f4\uc744 \ud1b5\ud574 \uc801\uc808\ud55c \uce58\ub8cc\uc640 \uc0dd\ud65c\uc2b5\uad00 \uac1c\uc120\uc744 \uc2dc\ud589\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ub610\ud55c, \ubc1c\uae30 \ubd80\uc804\uc774 \ubc1c\uc0dd\ud55c \uacbd\uc6b0 \uc758\ub8cc \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\uc5ec \uc801\uc808\ud55c \uce58\ub8cc \ubc29\ubc95\uc744 \ucc3e\uc544\ubcf4\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<h2 style=\"color: #555, font-weight: bold; border-bottom: 3px solid #555; margin: 10px 0px 40px; border-left: 11px solid #555; letter-spacing: -0.07em; line-height: 43px; padding: 0px 10px 5px;\"><b>\uacb0\ub860<\/b><\/h2>\n<p>\ub2f9\ub1e8\ubcd1\uc740 \ud604\uc7ac \uc804 \uc138\uacc4\uc801\uc73c\ub85c \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uacaa\uace0 \uc788\uc73c\uba70, \uad00\ub9ac\ub418\uc9c0 \uc54a\uc744 \uacbd\uc6b0 \uc2ec\uac01\ud55c \ud569\ubcd1\uc99d\uc744 \ucd08\ub798\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \ub2f9\ub1e8\ubcd1 \ud658\uc790\ub294 \uc815\uae30\uc801\uc778 \uc758\ub8cc \uad00\ub9ac\uc640 \uac74\uac15\ud55c \uc0dd\ud65c\uc2b5\uad00\uc744 \uc720\uc9c0\ud558\uc5ec \ud608\ub2f9 \uc870\uc808\uc744 \ucca0\uc800\ud788 \ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<p>\uc544\ub798\ub294 KBS \uc0dd\ub85c\ubcd1\uc0ac\uc758 \ube44\ubc00\uc5d0\uc11c \ub2f9\ub1e8\ub97c \uc774\uae34 \uc0ac\ub78c\ub4e4\uc758 \uc2dd\uc0ac\ubc95\uc5d0 \ub300\ud55c \uc601\uc0c1\uc785\ub2c8\ub2e4.<\/p>\n<style>.embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }<\/style>\n<div class=\"embed-container\"><iframe src=\"https:\/\/www.youtube.com\/embed\/t4VwSXikXPQ\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\ub2f9\ub1e8\ubcd1\uc740 \ud608\uc561 \uc18d\uc758 \ud3ec\ub3c4\ub2f9\uc774 \uc138\ud3ec\ub85c \ud761\uc218\ub418\uc5b4 \uc5d0\ub108\uc9c0\uc6d0\uc73c\ub85c \ud65c\uc6a9\ub418\uc9c0 \ubabb\ud574 \ud608\ub2f9\uc774 \ube44\uc815\uc0c1\uc801\uc73c\ub85c \uc0c1\uc2b9\ud558\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4. \ub2f9\ub1e8\ubcd1\uc740 \ub2e8\uc21c\ud788 \ud608\ub2f9 \uc0c1\uc2b9\ub9cc\uc744 \uc758\ubbf8\ud558\ub294 \uac83\uc774 \uc544\ub2d9\ub2c8\ub2e4. \uc801\uc808\ud788 \uad00\ub9ac\ub418\uc9c0 \uc54a\uc73c\uba74 \uc2dc\uac04\uc774 \uc9c0\ub0a8\uc5d0 \ub530\ub77c \ub9ce\uc740 \ud569\ubcd1\uc99d\uc744 \uc720\ubc1c\ud569\ub2c8\ub2e4. \ub2f9\ub1e8\ubcd1 \uc885\ub958\uc640 \ub2f9\ub1e8\ud569\ubcd1\uc99d, \uba40\ub9ac\ud574\uc57c \ud558\ub294 \uc74c\uc2dd \ub4f1 \uad00\ub9ac \ubc29\ubc95\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \ub2f9\ub1e8\ubcd1\uc774\ub780? \ub2f9\ub1e8\ubcd1\uc740 \uc778\uc290\ub9b0\uc758 \ubd80\uc871 \ub610\ub294 \uadf8 \ud6a8\uacfc\uc758 \uac10\uc18c\ub85c \uc778\ud574 \ud608\ub2f9 \uc870\uc808\uc5d0 \ubb38\uc81c\uac00 \uc0dd\uae30\ub294 \ub9cc\uc131 \uc9c8\ud658\uc785\ub2c8\ub2e4. &#8230; <a title=\"\ub2f9\ub1e8\ubcd1\ubcf4\ub2e4 \ubb34\uc11c\uc6b4 \ub2f9\ub1e8\ud569\ubcd1\uc99d\uacfc \ud53c\ud574\uc57c \ud560 \uac83 3\uac00\uc9c0\" class=\"read-more\" href=\"https:\/\/mtriple.com\/%eb%8b%b9%eb%87%a8%eb%b3%91-%eb%8b%b9%eb%87%a8%ed%95%a9%eb%b3%91%ec%a6%9d%ea%b3%bc-%ed%94%bc%ed%95%b4%ec%95%bc-%ed%95%a0-%ea%b2%83-3%ea%b0%80%ec%a7%80\/\" aria-label=\"More on \ub2f9\ub1e8\ubcd1\ubcf4\ub2e4 \ubb34\uc11c\uc6b4 \ub2f9\ub1e8\ud569\ubcd1\uc99d\uacfc \ud53c\ud574\uc57c \ud560 \uac83 3\uac00\uc9c0\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":267,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"table_tags":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/mtriple.com\/wp-content\/uploads\/2023\/06\/9-1.png","_links":{"self":[{"href":"https:\/\/mtriple.com\/wp-json\/wp\/v2\/posts\/266"}],"collection":[{"href":"https:\/\/mtriple.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mtriple.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mtriple.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mtriple.com\/wp-json\/wp\/v2\/comments?post=266"}],"version-history":[{"count":2,"href":"https:\/\/mtriple.com\/wp-json\/wp\/v2\/posts\/266\/revisions"}],"predecessor-version":[{"id":277,"href":"https:\/\/mtriple.com\/wp-json\/wp\/v2\/posts\/266\/revisions\/277"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mtriple.com\/wp-json\/wp\/v2\/media\/267"}],"wp:attachment":[{"href":"https:\/\/mtriple.com\/wp-json\/wp\/v2\/media?parent=266"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mtriple.com\/wp-json\/wp\/v2\/categories?post=266"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mtriple.com\/wp-json\/wp\/v2\/tags?post=266"},{"taxonomy":"table_tags","embeddable":true,"href":"https:\/\/mtriple.com\/wp-json\/wp\/v2\/table_tags?post=266"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}